Guru Nanak’s Concept of Sahaj

 Guru Nanak’s Concept of Sahaj

The concept of Sahaj is central and pivotal in Guru Nanak’s mystical thought. It relates to the highest spiritual state humanly attainable and has thus deepest connotations attached to it. 

Though outcome of a most advanced and recondite experience within the innermost sanctuary of the soul, the ordinary meaning of Sahaj is ‘just what it should be’ or ‘just normal’. 

In other words, a simple human proposition, that a man should become a man par excellence; a real man; no adhesions, no defaults, no accretions, no deviations. 

But this paradoxical word Sahaj does not go with mere ‘saying’ or verbal expression. It is an actuality, a real human state, a tangible, workable human achievement. 

Bearing in mind the baffling nature of this term, it can safely be said that the concept of Sahaj belongs to the realm of ‘Esoteric-mysticism’, in as much as the meaning of Sahaj is invariably associated with its manifestative aspect or its expressive quality which, in figurative terms, we call Anhad Sabad. 

 Thus both the mystical content and its configuration are essentially linked together in our ubiquitous reality. It is only the experienced who can apprehend these two unitive states within his soul, without being able to express them because these are entirely ineffable realizations. 

 Guru Nanak himself, having experienced directly the blissful union with God and the concomitant divine manifestations attending such Beatitude, has mystically expressed these visions in symbolical language, incorporating and using esoteric terms already current in Vedanta or Yoga mysticism and in higher Buddhism, investing them with new meanings.

As Niharranjan Ray says: “...in whichever manner one seeks to describe the Sahaj experience, its real nature must elude understanding in humanly communicable language. The articulation of an experience which was essentially a mystical one and hence, according to Guru Nanak himself, was incapable of being translated in communicable terms, was indeed beyond human expression, had necessarily to be in traditional mystical terms made current and somewhat understandable by his predecessors belonging to various mystic orders of sants and sadhus, and in well-known traditional symbols and images that had some meaning, however vague and generalized, to those whom his words were addressed to.” 


In order to consider the concept of Sahaj in its mystical connotation, it would be useful first to study its etymological meaning. Sahaj is originally a Sanskrit word which means ‘having been born together’ (just as human ‘twins’) and thus something inwardly perceived or intuited along with one’s birth as a human being - a sort of indwelling mystical principle of divine perception given to man as his birthright and therefore, a natural and effortless heritage of divinity ingrained in humanity. 

Properly speaking, Sahaj is the very ‘mysticality’ (to use a new term) of religion. It is the acceptance of inwardness and ‘intuitionism’ as the true basis of religion, to the negation of all ritualistic externalities. 

 In Guru Nanak’s thought, Sahaj comes to imply the acceptance of Hukam as the first cardinal principle of Sikhism. 

Sahaj in this meaning would be the mystical state of a man who has accepted the divine will (Hukam, Bhana, Raza). Sahaj, thus, is the highest spiritual state attainable in Sikhism. 

 It is the highest bliss. Another writer on Guru Nanak defining Sahaj says: 

“The word ‘Sahaj’ means natural fulfilment. Just as vegetables cooked over a slow fire retain their flavour, in the same way gradual and voluntary discipline of the mind and body will bring out the essential goodness inherent in the individual.” 

In the meaning expressed above Sahaj connotes a natural slowness and steadiness required for perfect action. Haste makes waste, has been truly said, Sahaj is the opposite of inordinate haste. Sahaj is compactness and self-sufficiency, while haste is flippancy and inner weakness. A sure man is the ‘poised’ man. 

 In this anthropomorphic sense (as distinct from the mystical one, discussed earlier), Sahaj would mean equipoise, equanimity and equilibrium. It may be called “balanced perspicacity” or sambuddhata, in the psychological sense. 




All true balance and true actions (which may be called Sahaj-karam, as distinct from the self-willed actions) engender aesthetic as well as spiritual pleasure, while spiritual fulfilment produces infinite bliss.

 Sahaj which is “the state of enlightenment achieved through self-discipline” has been generally accepted to be “the ultimate goal which is the religious and spiritual discipline laid down by Guru Nanak was supposed to lead to” 

 Hence this term has been used to denote the ineffable union with God. 

 Various expressions have been current as synonymous with Sahaj, such as 
  • Sunn-samadh, 
  • turia-avastha, 
  • chautha pad, 
  •  amar pad, 
  • param pad, 
  • maha-sukh, 
  • param anand, 
  • dasam duar, 
  • Anhad and, 
  • sach Khand, 
  • jiwan-mukti and so on. 



 The term sahaj samadh has also been used by Kabir and the Sikh Gurus. All this terminology connected with Sahaj was commonly used by all the Nirgun-Sampradaya saints, Kabir, Namdev, Dadu, and others, along with Guru Nanak, having borrowed it from the Sahajayani Buddhists (who in their turn inherited it from the Mahayana-vajrayana Buddhist tradition) and also from Tantrik Hathayoga and the Nathpanthi-Kanphata Yogis with whom Guru Nanak came into direct and close contact.

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